What: Superfoods: From Your Garden to Your Table
Where: Arlington Public Library, Central Library Auditorium
When: Wednesday, Oct. 5th, 6:30 p.m.
Come on out on Wednesday, Oct. 5, at 6:30 p.m. for a program in the
Central Library Auditorium on growing and eating Superfoods – like
bitter melon, goji berry, billberry, jicama and enoki mushroom – in
Jennifer Abel (Family and Consumer Sciences Extension Agent) and
Kirsten Buhls (Agriculture and Natural Resources Extension Agent) of the Virginia Cooperative Extension
will explore cultural practices as well as preparation guidelines for
including superfoods in your diet, with a focus on which superfoods are
easiest to grow in our area.
This program is designed for both beginning/advanced gardeners and
cooks, and is based on both Tonia Reinhard's book: Superfoods: The
Healthiest Foods on the Planet and current research being conducted at Virginia State University.